She Said: Group Coaching with Peggy Matheson

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Join us for a transformative journey!

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• Using the delightful new coloring journal, She Said, each week we will focus on one of the thought-provoking poems with its accompanying drawing and explore how it illuminates one of the 8 master skills for rising into your authentic self.

• This will be a safe space to express yourself, explore inner thoughts and emotions, and receive validation and acceptance of life as it is, with support to move into life as you’d like it to be.

• Each month I will lead you in a Restorative Guided Meditation to reclaim the inner knowing of your authentic self and heal from trauma.

• Learn more about and purchase the book here

• Engaging in creative expression not only allows you to find solace during life’s challenges but it also fosters problem solving skills, bolsters self-esteem and encourages personal growth.

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